I Followed the Keto Diet for 30 Days to Lose Weight—Here’s What I Learned
I’ve never been one for extreme diets or restrictive eating plans. Atkins? Not on my radar. Whole30? I’ll pass. Paleo? …
June 04, 2025
Welcome to Weight Loss Gyan – your go-to space for real talk, clever tips, and practical advice on shedding extra kilos and living a healthier life. I’m Sonu Sharma, a passionate wellness enthusiast who’s been through the ups and downs of weight loss and come out stronger. Here, I share tried-and-tested methods, nutritional insights, fitness hacks, and motivational stories to help you stay inspired and informed on your journey. Let’s cut the noise and focus on what truly works!